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72 Spring Self Care Ideas

Embrace the Season: 72 Spring Self Care Ideas for a Refreshed & Healthier “You”

Spring self-care is looking after oneself physically and psychologically throughout the spring season in order to support health, well-being, and a happy outlook. This can involve things like eating well, exercising frequently, being outside in nature, engaging in stress-relieving practices like yoga or meditation, and making time for enjoyable and relaxing activities. Now that we’re …