Whiten your teeth naturally with these 6 amazing Natural Teeth Whitening Paste Recipes that work amazingly well when used diligently alongside regular toothpaste or Natural DIY Toothpaste.
Nothing impresses me more than shiny white teeth. I mean, everyone gets attracted to shining pair of white teeth, or are you not? Lol.
Shiny white teeth are unmistakable evidence of grooming well done. It gives off a beautiful persona and charisma of the person having them.
(Unpopular facts) A woman can literally fall in love with a guy because of his sparkly white teeth; I mean when he talks, you just look at his mouth, and boom…you’re so in love. (Lol)
Teeth Whitening Means
Teeth whitening is a cosmetic dental procedure used to lighten the color of your teeth and remove stains or discoloration. The process of teeth whitening can also get rid of mouth odor and plaque.
There are various methods available for teeth whitening, ranging from professional treatments performed by dentists to over-the-counter products and natural remedies.
Here are some commonly used teeth-whitening methods
a. Medical Teeth Whitening
Dentists use professional-grade whitening agents, such as hydrogen peroxide or carbamide peroxide, to bleach the teeth. They apply the whitening agent directly to the teeth and may use a special light or laser to enhance the whitening process. This method typically provides the most significant and immediate results.
b. Teeth Whitening Kits
Over-the-counter teeth whitening kits usually contain whitening gels or strips that you can apply to your teeth at home.
These kits typically have a lower concentration of whitening agents compared to medical treatments, and it may take longer to see results but with consistent use, you will definitely see results.
c. Whitening Toothpaste
Whitening toothpaste contains mild abrasives or chemical agents that help remove surface stains from the teeth. While they can help with minor discoloration, they may not significantly change the natural color of your teeth. If you opt for whitening toothpaste, it is a good idea to combine it with DIY recipes to make it even more effective.
d. Whitening Strips
Whitening strips are thin, flexible strips coated with a peroxide-based whitening gel. You apply the strips to your teeth and leave them on for a designated amount of time. Results can be noticeable after a few weeks of consistent use.
e. Natural Remedies
Some people opt for natural remedies, such as the DIY teeth whitening paste recipes mentioned below. However, it’s important to note that natural remedies may not be as effective as professional treatments, and their impact on tooth enamel and long-term safety may vary. It’s always a good idea to consult your dentist before using natural remedies.
NOTE: When considering teeth whitening, it’s crucial to maintain good oral hygiene practices, including regular brushing, flossing, and dental check-ups.
It’s also important to note that teeth whitening is not permanent, and the duration of the whitening effects can vary depending on your oral habits and lifestyle factors such as consuming staining substances (e.g., coffee, tea, tobacco) and oral hygiene maintenance.
Why Choose Natural Teeth Whitening Paste Recipes
People may choose to try natural DIY teeth whitening methods for several reasons
Cost-effective Reasons
Natural DIY teeth whitening methods are often more affordable compared to professional treatments or commercial whitening products. Many of the ingredients used in these methods, such as baking soda, hydrogen peroxide, or lemon juice, are commonly found in households, making them accessible and inexpensive options.
Simply Convenience
DIY teeth whitening can be done from the comfort of your own home at a time that suits you. You have the flexibility to incorporate these methods into your regular oral care routine.
A Natural alternatives
Some individuals prefer natural remedies as they want to avoid commercial whitening products that may contain artificial chemicals or additives. DIY methods allow them to use natural ingredients and have a more holistic approach to oral care.
Mild discoloration or stains
Natural DIY teeth whitening methods are often effective for mild discoloration or surface stains caused by factors like food, beverages, or tobacco. They can help brighten the teeth and remove some superficial staining.
Personal preference
Some individuals simply enjoy experimenting with DIY remedies and prefer the idea of using natural ingredients on their teeth.
6 Natural DIY Teeth Whitening Paste Recipes
Teeth whitening diy paste
1. Baking Soda and Hydrogen Peroxide Paste
- Mix 2 tablespoons of baking soda with 1 tablespoon of hydrogen peroxide to form a paste.
- Apply the paste to your toothbrush and brush your teeth gently for 2 minutes.
- Rinse thoroughly with water.
- Use this paste no more than once a week.
2. Ripe Strawberry and Baking Soda Paste
- Crush 1 ripe strawberry and mix it with 1 teaspoon of baking soda.
- Apply the mixture to your teeth using a toothbrush or your finger.
- Leave it on for 5 minutes, then brush your teeth as usual and rinse well.
3. Coconut Oil and Turmeric Paste
- Mix 2 tablespoons of coconut oil with 1 teaspoon of turmeric powder.
- Apply the paste to your teeth using a toothbrush or your finger.
- Leave it on for 5 minutes, then brush your teeth and rinse thoroughly.
Note: Turmeric may stain temporarily, but regular brushing will remove the color.
4. Activated Charcoal and Water Paste
- Mix 1 tablespoon of activated charcoal powder with small water to form a thick paste.
- Apply the paste to your toothbrush and brush your teeth gently for 2 minutes.
- Rinse thoroughly with water. Use this paste no more than once a week.
5. Lemon Juice and Salt Paste
- Mix 1 tablespoon of lemon juice with a pinch of salt.
- Apply the paste to your teeth using a toothbrush or your finger.
- Leave it on for a minute, then rinse well with water.
- Note: Lemon juice is acidic and may erode tooth enamel, so use this paste sparingly.
6. Aloe Vera and Baking Soda Paste
- Mix 1 tablespoon of aloe vera gel with 1 teaspoon of baking soda.
- Apply the paste to your toothbrush and brush your teeth gently for 2 minutes.
- Rinse thoroughly with water.
